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Fermented Soy is Only Soy Food Fit for Human Consumption
by Barbara Minton, Natural Health Editor (NaturalNews) Writings about the soybean date back to 3000 B.C., when the Emperor of China listed the virtues of soybean plants for regenerating the soil for future crops. His pr… -
Food is Medicine
Everything you put in your mouth (or on your skin) has an effect on your body, for good or for ill - there is no neutral ground. Food can be like a powerful drug. It can have a chemical affect on our body and alter our e… -
Honey's health benefits: preservative and sweetener
Food manufacturers, responding to consumers who prefer products with natural ingredients, find that antioxidant-rich honey is a healthy alternative to chemical additives and refined sweeteners in commercial salad dressin… -
Health Tip of the Day - Digestive System
Maintaining a healthy gastrointestinal system is crucial for optimum health. A stressful lifestyle may affect digestive enzyme production, reduce gastrointestinal motility, and interfere with overall function of the gast… -
Health Tip of the Day
Research shows that eating a wide variety of fruits and vegetables protects you against cancer, heart disease, diabetes, and the effects of aging. Experiment with a variety of brightly colored fruits and vegetables. Thin… -
Health Tip of the Day
Salad dressing can significantly increase the calories and fat content of salad. For a tasty no fat dressing; blend 1 Cup Fresh Tomatoes (in chunks), 1 Cup mango (flesh only), 1/4 cup water and 2-3 Tbsp. balsamic vinegar… -
Health Tip of the Day
The National Cancer Institute recommends at least 20 to 35 grams of fiber daily. Fiber is essential to aid the digestive system in elimination of toxins and waste. It promotes healthy regular bowel movements, moving food… -
Health Tip of the Day - Goals
The key to attaining better health is to develop a strategy to incorporate healthy decisions, and ultimately habits, into your daily life. Focus your mind on health. See yourself as healthy, fit, and energetic. When you … -
Food as Medicine - Apples
Apples are an important source of phytonutrients. These plant-derived chemical compounds are associated with positive health effects. Many of the phytonutrients found in apples are strong antioxidants, fighting free radi… -
Bad Eating Habits Produce Inflammation and Changes in Behavior
Overeating is a self perpetuating habit which has devastating healtheffects. The habit sets off a series of events which short circuit thenormal signals the body gives to regulate eating habits. All this leadsto wi…
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- Name: Maryann
- Country: United States
- State: Georgia
- Birthday: 7/15/1955
- Gender: Female
- Member Since: 4/1/2006
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