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Health Tip of the Day
Research shows that eating a wide variety of fruits and vegetables protects you against cancer, heart disease, diabetes, and the effects of aging. Experiment with a variety of brightly colored fruits and vegetables. Thin… -
Health Tip of the Day
Your body needs 16 essential vitamins, 60 minerals, 3 fatty acids, and 12 amino acids. No one food has everything the body needs. Eating 80% of one's diet a variety of fresh raw seasonal fruits, vegetables, soaked nuts … -
Health Tip of the Day
To reduce refined sugar intake, watch for the words sucrose, glucose, dextrose, fructose, corn syrup sweeteners, maltose and lactose on food labels. It is hard to avoid these items in pre-prepared items. Home made meals … -
I'm on a Roll!!!
Yet another article that I wrote has been published over at Natural News. -
A Challenge that Will Improve Your Health
A Green Smoothie a Day Keeps the Doctor Away -
Put this ad on TV
Fruits and Vegetables “Ask your doctor today about Fruits and Vegetables. They might be right for you.” Information about Fruits and Vegetables H…
HeartofHome
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- Name: Maryann
- Country: United States
- State: Georgia
- Birthday: 7/15/1955
- Gender: Female
- Member Since: 4/1/2006
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